#healthjourney | CoachBelle

Dec 18, 20231 min read

HONEY GLAZED, MISO PORK MEATBALLS

Just wow is all I have to say. Very simple and straight forward and a great recipe to add to meal prep day. SERVES 28 INGREDIENTS 1kg...

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Nov 7, 20231 min read

Tofu Toast

Do not be fooled, this is very delicious and easy to make. SERVES 2 INGREDIENTS 300g Tofu (extra firm) Beetroot hummus 1/4 avocado 1tbs...

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Jun 26, 20231 min read

PROTEIN ICE CREAM BITES

Oh. My. Goodness. Is all I can say! SERVES 10 INGREDIENTS 1 punnet of blueberries 3tbs greek style coyo 2tbs protein powder Melted dark...

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Mar 15, 20231 min read

Nourishing Hormone Salad

Enjoy this amazing salad and watch your energy and mood stabilise afterwards. SERVES 1. INGREDIENTS Lettuce, chopped Roast pumpkin 1tbs...

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Mar 14, 20231 min read

PROTEIN, OAT SMASH

Simples, delicious and protein dense. SERVES 2. INGREDIENTS 1/4 cup of oats (I use Glorious Free oats) 1 banana, smashed 1tbs Macro Mike...

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Nov 7, 20221 min read

CHOCOLATE & COFFEE TARTE

My two favourite things. Chocolate and coffee put together in one amazing birthday cake. SERVES 12. INGREDIENTS 3 cups of natural...

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Oct 18, 20221 min read

BANANA & COFFEE LOAF

A delightful loaf to have on hand to impress your visitors or yourself, either way enjoy. SERVES DEPENDING ON YOUR HEAVY AT HAND CUTTING...

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Oct 10, 20221 min read

STUFFED CAPSICUMS

A great mid-week dinner for the family and a sneaking and fun way to get vegetables into the kids. SERVES 4 INGREDIENTS 500g beef mince...

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Jan 26, 20224 min read

Old habits or an Identity crisis?

Sometimes it's not as straightforward as "An old habit" that you can't seem to break free from. Ok! Hear me out here. I am sick and tired...

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