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bellaryrie
Apr 25, 20231 min read
BROCCOLINI GNOCCHI
The fastest and most delicious dish in the west. SERVES 3. INGREDIENTS 1 pack of Simply Wize Gnocchi 4 rashes of bacon, chopped 2tbs...
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bellaryrie
Nov 25, 20213 min read
Narromine Wellness Weekend
My first Wellness weekend out west with some incredible humans. We kicked off the weekend with an early morning workout at the local gym,...
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bellaryrie
Nov 24, 20213 min read
GUILT
It's a funny concept guilt but what good is it really doing for us anyway? It is a tricky topic I'll give you that however let's break it...
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bellaryrie
Nov 16, 20213 min read
ARE YOU STRESSING OUT YOUR BODY WITHOUT REALISING IT?
Are you creating more stress in your body by what you are eating? If you have an intolerance to a certain food group and you keep eating...
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bellaryrie
Oct 10, 20211 min read
Edamame Smash
Not smashed avocado but a great protein edamame smash. SERVES 2. INGREDIENTS 400g edamame beans, frozen from Woolworths 2tbs coconut...
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bellaryrie
Oct 6, 20211 min read
CHOC & PEANUT BUTTER PROTEIN SMOOTHIE BOWL
Enough with the high calorie smoothie bowl. Keep it simples. SERVES 1 INGREDIENTS 1 1/4 frozen banana 2tsp peanut butter 250ml water 45g...
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bellaryrie
Sep 25, 20211 min read
Eliza's Spaghetti Bol.
This is my niece's favourite dish of mine, I hope it becomes one of yours. SERVES 5-6. INGREDIENTS - 1kg beef mince - 1/2 brown onion,...
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bellaryrie
Jul 20, 20211 min read
6HR BEEF BRISKET
By creating less "friction" in your environment at home to make healthier, easier use this recipe. Set & forget. SERVES 6-8. INGREDIENTS...
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bellaryrie
Jul 5, 20211 min read
STICKY PORK MINCE
A very scrumptious Asian dish that will leave you feeling very satisfied. Serves 4. INGREDIENTS - 1kg pork mince - 1/5 brown onion,...
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bellaryrie
Jul 4, 20213 min read
What the F#&K is mindfulness?
Mindfulness has turned into a very popular, "organic" over used word in today's society, one that seems to be discussed about like an...
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bellaryrie
Jun 29, 20211 min read
FRENCH LENTILS
Oui Oui one of my favourite vegetarian or non vegetarian dishes. Serves 4. INGREDIENTS 2 fresh kaffir lime leaves handful of peppercorns...
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bellaryrie
Jun 24, 20211 min read
THE ULTIMATE SALMON DISH
A one dish wonder that the whole family will enjoy. So much flavour and great for to show off to friends. Serves 6. INGREDIENTS - 1.2kg...
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