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Coach Belle
Jun 121 min read
Easy "KFC" zinger wraps
These have been one of my favourite dishes that Ben and I have made together. It hit the spot! INGREDIENTS 2-4 chicken breasts, pending...
73 views0 comments
bellaryrie
Apr 181 min read
NACHO NIGHT
A healthy nacho wrapped up in a GF tortilla. Create this recipe in roughly 30mins. INGREDIENTS Chicken thigh fillets 2tbs olive oil...
25 views0 comments
bellaryrie
Apr 31 min read
CRACKER SALAD
Is it a salad or salsa dip? Either way it is bloody delicious & fun. SERVES 1. INGREDIENTS 1-2 cans of tuna 1 tomato, chopped 1/2...
37 views0 comments
bellaryrie
Mar 141 min read
SWEET POTATO PIE
So simple and a great, easy recipe to prep and have on hand. Now that I have your attention here is how you make it. INGREDIENTS 1-2...
43 views0 comments
bellaryrie
Jan 21 min read
Sticky, balsamic Salmon bites
A fantastic go-to for something easy and extremely flavoursome. INGREDIENTS 3-4 large salmon fillets - skin on or off it doesn't matter *...
65 views0 comments
bellaryrie
Dec 18, 20231 min read
APPLE & CANDIED WALNUT SALAD
INGREDIENTS Greens leaves Walnuts 1tbs honey 1/2tsp cinnamon 1/4-1/2 red apple Cheddar cheese, I use mersey valley cheese Sourdough Flat...
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bellaryrie
Dec 18, 20231 min read
HONEY GLAZED, MISO PORK MEATBALLS
Just wow is all I have to say. Very simple and straight forward and a great recipe to add to meal prep day. SERVES 28 INGREDIENTS 1kg...
64 views0 comments
bellaryrie
Dec 4, 20231 min read
HONEY SPICED CHICKPEAS
A great salad topper for those summer days or a snack for social occasions. INGREDIENTS 1 can of chickpeas, 400g 1tbs honey 1/2 tsp...
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bellaryrie
Nov 28, 20231 min read
BENNY'S EASY SALMON
Such a simple and fun way to eat Salmon and get your Omega 3's in. SERVES AS MANY AS YOU WANT. INGREDIENTS Salmon fillets, 1 fillet pp...
60 views0 comments
bellaryrie
Nov 21, 20231 min read
SAUSAGE ROLL SCROLLS
A great way to get the kids to eat more protein with a few sneaky vegetables. SERVES EVERYONE. INGREDIENTS Frozen (GF) puff pastry, I...
61 views0 comments
bellaryrie
Nov 7, 20231 min read
Tofu Toast
Do not be fooled, this is very delicious and easy to make. SERVES 2 INGREDIENTS 300g Tofu (extra firm) Beetroot hummus 1/4 avocado 1tbs...
37 views0 comments
bellaryrie
Oct 9, 20231 min read
HAPPY HORMONE BREAKFAST
If you have cranky hormones or just very unhappy bloody sugar levels start eating this for Breakfast. INGREDIENTS 3-4 eggs, fried Spinach...
68 views0 comments
bellaryrie
Aug 22, 20231 min read
DELICIOUSLY EASY SALMON
A cheats version to one of my favourite salmon recipes. You make it once and you will remember it forever, it is that easy. SERVES 2....
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bellaryrie
Aug 15, 20233 min read
A LETTER OF ENCOURAGEMENT
This is a letter to my clients and anyone else who needs to hear this right now. This has got to stop. How much longer are you going to...
109 views0 comments
bellaryrie
Jul 24, 20231 min read
CHARRED CAULIFLOWER, ROASTED BEETS AND YOGHURT + TAHINI DRESSING
A dish you will want to eat all year round. SERVES 5 INGREDIENTS 4 med-large beets, par boiled 1/4 cup 'Greek Style' coyo 2tbs tahini...
40 views0 comments
bellaryrie
Jul 3, 20231 min read
Slow cooked Lamb & Risotto dish
A true winter warmer to surely please those taste buds and your soul. SERVES 6. INGREDIENTS 1 Lamb shoulder Fresh thyme Olive oil Garlic,...
90 views0 comments
bellaryrie
Jun 26, 20231 min read
PROTEIN ICE CREAM BITES
Oh. My. Goodness. Is all I can say! SERVES 10 INGREDIENTS 1 punnet of blueberries 3tbs greek style coyo 2tbs protein powder Melted dark...
51 views0 comments
Coach Belle
Jun 26, 20231 min read
CHICKEN NIBBLES
A great protein snack or a delicious family meal. SERVES 4 INGREDIENTS 1kg Chicken wings/drumsticks 1TBS olive oil 1tbs honey fresh...
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bellaryrie
May 9, 20231 min read
QUICK SIDE RICE
Probably one of my favourite side dishes to date. SERVES 2 INGREDIENTS 1 250g brown rice (90sec packet rice) Handful or two of dried...
55 views0 comments
bellaryrie
Apr 25, 20231 min read
BROCCOLINI GNOCCHI
The fastest and most delicious dish in the west. SERVES 3. INGREDIENTS 1 pack of Simply Wize Gnocchi 4 rashes of bacon, chopped 2tbs...
101 views0 comments
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