When it comes to spoiling our Mum's I always think a different protein from the everyday is in order. SERVES 4
INGREDIENTS
- Lamb rack (big enough to feed your family. 2-3 chops per person is a fairly generous amount)
- 200g green beans
- A mix if potatoes & sweet potatoes to be roasted
- Olive oil
- Rocket leaves
- Pomegranate seeds
Mint Salsa
- 2 bunch mint, leaves washed and removed
- 2tsp dijon mustard
- 2 cloves of garlic
- 1tbs olive oil
- 1 sml lemon, rind finely grated & juiced
METHOD
1. Cook the lamb rack in the oven at 200 degrees. It can also be cooked on the BBQ but for a little bit longer. Leave for 35min in the oven 40-45mins on the BBQ.
2. Chop and roast the two types of potatoes with olive oil and pepper and salt.
3. Add all of the salsa ingredients into a food processor or nutri-bullet and whiz until well combined
4. Cook beans in a little of water for 2mins. Drain off and now it's time to layer the serving dish.
5. On a platter lay down the rocket, beans and pomegranate seeds as well as the roast vegetables and then the lamb rack
6. Spoon on the salsa at the end over it all and Enjoy with your very special MUM.
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